Opening to Evolution: Centering Meditation - Preparation for Motherhood - J15

If you would like to participate, all you need is the album, an open mind and heart, and a little bit of time.

However in this case we are going through the album together, September - December 2021. You are welcome to join us. Please see the classes page or charting the course for more information.

Choose a course, put it on, share your experience and connect with Alaya and others who are studying these courses. Keep it simple. If you need help, Listening tips. (plus there is a fuller participation guide here).

Alaya’s notes

You do not need to wait for me to post your own. Go for it!