If you would like to participate, all you need is the album, an open mind and heart, and a little bit of time.

Choose a course, put it on, share your experience and connect with Alaya and others who are studying these courses. Keep it simple. If you need help, Listening tips. (plus there is a fuller participation guide here).

Alaya’s notes
06-03-2021 --J9--Template of Home 5:30 AM

This is another journey with deep support for embodiment. At the end I felt more in my body, energy pulsing in my legs and hips and weighted and held. What I do recall is the way this journey helps to weight or slow down the energy in your own cocoon or energy field so you can feel or sense it, find it in the ways that you do. This could be kinesthetic, visual, knowing, hearing, really in any way that is your way. But it was just easier like someone is holding a flashlight up to it, lighting it up so you can find it. I’m visual but also very kinesthetic, so for me the patterns felt like they had weight or mass. Like the fingers of my awareness could touch, lift, move them.

There is so much in this course about embodiment. About how the home we live in of our body and the home of our house or apartment are both aspects of us and our way of being in the earth plane and with Nature. There was a piece in this one looking at how can we bond knowing it’s all impermanent. Whether it’s your body and life and you know we all die, or an apartment you are leasing that you won’t stay in forever, how do we allow ourselves to sink into it, choose it, bond with it?

What I’m remembering as I type is when I taught this there were folks in the class who really wanted to move but felt stuck where they were, and others who wanted to settle down but kept moving. There is a lot to explore in that, but for now, just notice if you identify on an end or somewhere in the middle of that spectrum, and how you feel about that. I’m on the end of moving way more than I think I want, but at peace with how that is an aspect of how my Purpose has needed to flow and express up to now. As long as it’s aligned with my Divine Plan and Divine Self, I’m fine with it even if my personality might prefer to land and stay. We’ll see.